in-take for the day then I typically lose weight.
I have now been on a diet been working on
getting fit and making healthy choices for
about eight weeks. Yes, I know some of you are
thinking I should be down 16 lbs. if I am
losing 2lbs. a week but I did go through
Christmas Eve, Christmas dinner,
Christmas left-overs, and finally topped it
Lose It app for my I-Phone |
off with a calorie filled New Years Eve
(starting out with lunch at Olive Garden).
Ok-so I am not perfect and I have had a few
Dinner: Stuffed Peppers with white beans and chicken with a side of steamed broccoli. |
I ate only half of this chicken pizza on an English Muffin (snack) |
My son helping me prepare our grapes for a ready-made snack. |
drawbacks but I have been back on track since then. The Lose It app is my best friend and is like having a personal trainer-I love it. Here are a few of the things that I am eating right now.
One of my favorite snacks (if I have extra calories to spend) |
This is what it looks like when I log my food. |
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